Catnbae Yoga : Vinyasa Yoga for beginner

Every Monday and Wednesday. Catnbae yoga will guide you through one hour practice with yoga philosophy, general tips, breaking down the poses, breath technique, and how to practice yoga off of the mat. Please join me for developing your strong foundation postures with us!


Please… bring your own mat.
           … Arrive at least 5 minutes before class.
Catnbae Yoga offers a mini photoshoot after class for posture comparison in the future.
                        offers free parking space.  

 

All the Catnbae Yoga classes are for beginner. If you are intermediate or advenced practitioner feel free to go deeper into pose, modify your practice :)